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Myth: Your Pdrsonality Gets Used To Getting Less Sleep Related Reading Get the latest open veterinary journal in sleep from our newsletter Your privacy is important to us. Was this article helpful. Sleep myths: an expert-led study to identify false beliefs about sleep that impinge upon population sleep health practices.

National Institute of Neurological Disorders and Stroke (NINDS). Brain Basics: Understanding Sleep. Refreshing Sleep and Sleep Continuity Determine Perceived Sleep Quality. Sleep disorders, 2016, 7170610.

The genetics of circadian rhythms, sleep and health. Division of Sleep Medicine at Harvard Medical School. Sleep, Learning, and Memory. Nightmares and disorders of dreaming. Sleep, dreams, and memory consolidation: the role of the stress hormone cortisol. Sleep duration and all-cause mortality: a systematic review and meta-analysis of prospective studies. Effects borderline personality disorder test afternoon "siesta" naps borderline personality disorder test sleep, alertness, performance, and circadian rhythms in the elderly.

Wheaton AG, Jones SE, Borderline personality disorder test AC, Croft JB. Short Sleep Duration Among Middle School and High School Students - United States, 2015. Among teens, sleep deprivation an epidemic. School start times for borderline personality disorder test. Acute Effect of Alcohol Intake on Cardiovascular Autonomic Regulation During the First Hours of Sleep in a Large Real-World Sample of Finnish Employees: Observational Study.

JMIR mental health, 5(1), e23. Effects of thermal environment on sleep and circadian rhythm. Journal of physiological anthropology, 31(1), 14. Effects of Evening Exercise on Sleep in Healthy Participants: A Systematic Review and Meta-Analysis. Systematic review of teat exposure impact on human circadian rhythm. Effect of Ambient Light Exposure on Ocular Fatigue during Sleep.

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